Hemp Seeds: The Superfood Trend You Need to Try

Author: Royalhemp  Date Posted:18 August 2023 

Seeds have been a food and energy source for centuries, with people consuming them for their nutrients and healthy fats. Among these superfoods are hemp seeds, which have regained popularity recently. Modern health buffs and fitness enthusiasts are rediscovering the benefits of hemp for their powerful healing and health properties. If you want to try it, you can buy hemp seeds online in Australia to discover why this superfood is all the rage.

Is it legal?

Some people think twice about jumping on the hemp seed bandwagon because of the misconception that they might be illegal. This is not true. Hemp seeds are perfectly legal. They are often mistaken for marijuana because they come from the Cannabis sativa plant. However, these seeds won’t get you high because their THC levels are too low (at 0.3% or less).

Now that you know that they’re safe and legal to use, you can confidently buy hemp seeds online in Australia and find out why this superfood trend is here to stay.

The health benefits of hemp seeds

Hemp seeds are high in various minerals, protein, and healthy fats, with a nutty taste that will remind you of pine nuts and sunflower seeds but milder. This flavour also makes them suitable substitutes for dairy and meat products. As such, many hemp seed products are sold as vegan-friendly protein powders, detox products, and health foods.

What’s more, hemp seeds are a complete protein source. That means they can get all the nine essential amino acids from hemp products. The seeds are especially rich in arginine, an amino acid known to help with heart health. Plus, they are excellent sources of fatty acids like omega-3 and omega-6, without trans fats. Each serving is packed with vitamins and minerals like vitamin E, vitamin B-6, niacin, potassium, zinc, magnesium, and iron.

Easy to use

When you buy hemp seeds online in Australia, you can use them in many ways. Most people add them to their smoothies, yoghurt, cereals, and salads. You can also get creative by mixing them into your pesto sauce and hummus.

Try it out!

You don’t have to look further to buy hemp seeds online in Australia. Stick around here at Royal Hemp to get 100% natural and vegan-friendly hemp products. We ship Australia-wide and offer free shipping for orders beyond $300. Not sure what to get? Try our hemp supplement stacks and bundles.

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