Hemp Protein Banana Muffins

Author: Royal Hemp  Date Posted:24 October 2018 

Hemp Protein Banana Muffins

Try these delicious, moist and full of flavour banana hemp muffins that are full of good nutrients and will surely satisfy your sweet tooth.



  • 1 cup GF Flour

  • 1/2 cup almond meal

  • 1/2 cup banana flavoured Royal Hemp protein powder (Click here to buy)

  • 1/4 cup desiccated coconut

  • 1/2 cup applesauce

  • 2 eggs (optional, use more applesauce if not using eggs)

  • 2 mashed bananas

  • 1/2 nuts of choice

  • 1 tablespoon hemp seeds (Click here to buy)

  • 1 tablespoon Royal Hemp organic cold pressed hemp seed oil (Click here to buy)

  • 1/2 cup almond milk

  • 2 tablespoons maple syrup or your choice of sweetener

*Feel free to add in any berries


  • Mix all ingredients except nuts in blender until combined.

  • Stir in nuts manually once all blended

  • Spoon into muffin tins

  • Bake at 180 degrees for 30 min approximately.